Your self-esteem is shaped by your self-image, accomplishments, capabilities, and your perception of success. In short, it’s how you see and value yourself. While some people grow up in environments that nurture their confidence, others may struggle with doubt, insecurity, or low self worth. Regardless of where you fall on that spectrum, it’s possible to strengthen your self-esteem through intentional habits.
Here are four practical steps to help you start believing in yourself again.
1. Stop Comparing Yourself to Others
It’s human nature to compare. We use it as a way to assess where we stand. But the truth is, comparisons can be misleading and emotionally draining. You might look at someone else's journey and feel behind, even though you're on an entirely different path with different challenges. Constant comparison can breed resentment, self-doubt, and demotivation.
Instead, shift your focus inward. Use others’ success as inspiration, not a measuring stick. If someone has achieved something you admire, see it as proof that it’s possible for you too. Just in your own time and way. You’re allowed to be your own kind of excellent.
2. Overcome Perfectionism
Perfectionism can feel like a drive to excel, but more often than not, it becomes a burden. If you're constantly procrastinating, restless, or feeling paralyzed by fear of failure, it might be time to reevaluate your standards. Expecting perfection from the start is unrealistic and discouraging. Instead, allow yourself to begin, even if imperfectly. Progress always beats perfection. Set goals that are challenging but achievable. Give yourself space to make mistakes, learn from them, and grow. You are allowed to be a work in progress and still be proud of how far you’ve come.
3. Discover Your Strengths and Build on Them
One of the most empowering ways to boost self-esteem is by discovering and nurturing your strengths. When you engage in activities you're good at or passionate about, you gain a sense of purpose and pride. Take a moment to list what you enjoy or what others say you’re good at. Perhaps it’s public speaking, cooking, writing, tutoring, or organizing events. Then look for ways to refine those skills and use them to serve others. The more you lean into what makes you unique, the more confident you’ll become.
4. Focus on What You Can Control
Worrying about things beyond your control only fuels anxiety and self-doubt. Learn to recognize when your thoughts are productive (leading to action) and when they’re unproductive, spiraling into “what ifs” and worst-case scenarios.
Try this: when anxious thoughts arise, ask yourself, “Is this something I can act on?” If not, gently let it go. Focus your energy on what is within your power; your actions, your mindset, your effort. The more you take control of what you can, the more empowered and self-assured you’ll feel.
Building self-esteem is a journey, not a destination. There will be ups and downs, but every small step counts. Be patient and kind to yourself. You deserve to feel good about who you are and hopeful about who you're becoming.
If you’re struggling with low self-esteem, don’t hesitate to seek support. You are not alone, and getting help is a sign of strength, not weakness.
If you found this article helpful, feel free to share it with a friend or colleague who might benefit from it. We also welcome your thoughts, experiences, or suggestions in the comments section. Your voice matters.
Here’s to believing in yourself again and never giving up.
